Home > Health & Beauty > Make Your Own Natural Foot Scrub & Lotion

Make Your Own Natural Foot Scrub & Lotion

By: Lucy Debenham BA (hons) - Updated: 24 Dec 2016 | comments*Discuss
 
Lotion Foot Feet Scrub Foot Cream

Our feet are all too often hidden from view and neglected, especially during the colder winter months. Out of sight and out of mind - that is, until they start aching, flaking, cracking or getting sore! Perhaps we don't always appreciate the work our feet do until they're not working properly.

The simple fact is that we only have one pair of feet to last us a lifetime, and should pay them the respect they deserve for getting us around every day. And when summer arrives, it's a much better prospect to unveil a pair of perfectly pristine pedicured tootsies than two cracked-heeled and scaly feet!

The easiest solution to keeping your feet in tip-top condition is to make your own natural foot scrub and lotion, and apply regularly. The foot scrub will help to gently exfoliate the dead skin cells, whilst foot lotion will help to keep your foot's skin supple and soft.

Importance of Preparation

Before applying this natural foot scrub and lotion recipe, you can give the especially hard skin areas on your feet a helping hand. After soaking in the bath, a pumice stone can be gently rubbed over the offending areas to help wear down thickened skin that commonly occurs on the heels.

Foot Scrub Recipe

Making your own foot scrub is so easy! The first simplest recipe you can use for a foot scrub is using sea salt and olive oil. Firstly soak your feet in warm water. Then simply add a teaspoon of sea salt to a few millilitres of olive oil, and massage over your feet before washing off. The olive oil is a fantastic skin moisturiser that helps to condition your toenails, whilst the sea salt gently exfoliates your skin.

However, there are more exotic recipes for foot scrubs that will leave your feet smelling gorgeous. For a more rejuvenating herbal recipe, you'll need:

  • Peppermint Essential Oil
  • Lavender Essential Oil
  • Sweet Almond Oil
  • Sea Salt

Firstly, you will need to measure out around one and a half cups of sea salt and add around 4 tablespoons of sweet almond oil. Make sure to combine the mixture evenly. Then simply add two or three drops of both the lavender and peppermint essential oils to the mixture.

Once you've soaked your feet in warm water for around 5 minutes, you can then gently massage the foot scrub all over your feet, before rinsing off. Again, the salt acts as a natural exfoliator, whilst the sweet almond oil gently softens, nourishes and moisturises. The lavender essential oil adds a soothing tone, and the peppermint revives and revitalises.

Foot Lotion Recipes

Foot lotion or cream tends to be thicker than general all-body moisturisers. It's therefore a good idea to make up a batch of your own natural foot lotion at home - so that you can focus on pampering your feet in the way that they deserve!

As above, you can use some basic natural ingredients in place of commercial lotions and moisturisers. Making your own foot lotion can be amazingly easy. For instance, almond oil, olive oil and jojoba oil are all great starter ingredients that will leave your feet irresistibly smooth.

Other foot 'foods' that nourish and moisturise the skin include mashed banana combined with honey and lemon juice. You can apply this mixture to your feet, put on a pair of old socks and leave overnight. In the morning remove the socks, wash your feet and hey presto - stunningly smooth skin!

Avocado is also another great natural ingredient in place of foot lotion. Simply mash and apply in the same way for exceptional results.

You might also like...
Share Your Story, Join the Discussion or Seek Advice..
i'm trying to get started to make a soap business but i need help with the litigation i wish it was easier to disifer where do i go to get my receipts checked
jean - 24-Dec-16 @ 11:46 PM
Share Your Story, Join the Discussion or Seek Advice...
Title:
(never shown)
Firstname:
(never shown)
Surname:
(never shown)
Email:
(never shown)
Nickname:
(shown)
Comment:
Validate:
Enter word:
Topics
Latest Comments
  • JanPez
    Re: Make Your Own Sloe Gin
    I’ve got some damson gin on the go, which I intend to leave until next year. In fact I have a few different convictions on the go. My…
    11 October 2017
  • MakingYourOwn
    Re: Make Your Own Washing Powder & Fabric Conditioner
    Jo - Your Question:I would like to know how much gram of soap do you use?Thank uOur Response:An
    3 July 2017
  • Cornish
    Re: Make Your Own Sloe Gin
    I have dregs of bottle of homemade sloe gin; can I top up with more gin and keep it going? If so do I need to add sugar as if starting…
    20 June 2017
  • Tanya
    Re: Make Your Own Periscope and Kaleidoscope
    Very easy to make and interesting.
    8 June 2017
  • Parrot
    Re: Make Your Own Sloe Gin
    Hi, I've just decanted sloe gin and slodka made in 2013. It is natural, unsweetened and the gin is delicious, and the vodka is much…
    6 June 2017
  • MakingYourOwn
    Re: Make Your Own Fudge
    GVallen - Your Question:This is quite honestly the WORST fudge recipe I have ever come across, it completely ruined our best pan and didn't…
    27 March 2017
  • GVallen
    Re: Make Your Own Fudge
    This is quite honestly the WORST fudge recipe I have ever come across, it completely ruined our best pan and didn't even work! Even at over…
    25 March 2017
  • Barry
    Re: Make Your Own Tea
    I would like to make and package my own earl grey tea. Am I able to buy the ingredients from you or do you know where from?
    4 March 2017
  • sally
    Re: Ten 'Make Your Own' Uses for Lemons
    I want to make my own cleaning products,,dishwash and everyting,need recipes and help
    15 February 2017
  • MakingYourOwn
    Re: Make Your Own Sloe Gin
    AnneN - Your Question:I made some sloe gin last year and have left the sloes in for over a year. They look fine, it's a good colour and…
    14 February 2017
Further Reading...
Our Most Popular...
Add to my Yahoo!
Add to Google
Stumble this
Add to Twitter
Add To Facebook
RSS feed
You should seek independent professional advice before acting upon any information on the MakingYourOwn website. Please read our Disclaimer.